Besides of being vegan Ben Urbanke is a superathlete, who has ridden all of the most famous Superbrevets worldwide. As someone who spins of 600 km a day if necessary he has more than just a theoretical idea what nutrition wise does work on a bike and what doesn’t. Come over, listen, ask and discuss.
Für wen ist der Kurs geeignet?
All the fast people out there who are into sports nutrition and of course all the rest.